Welcome to The Pilates Lady!
Hello and welcome to my website – I’m glad you’re here
Do you suffer from low back pain, neck shoulder or knee pain?
Do you want a training method that will compliment your sport such as cycling or golf or tennis?
Pilates
I offer a personalised Pilates program to suit you using the Reformer and Tower and other small equipment from a boutique studio in Chislehurst. Classes are private.
Any questions or to find out more please call me on 07966 296 449 or drop me an email on sara@thepilateslady.co.uk