Welcome to The Pilates Lady!

Hello and welcome to my website – I’m glad you’re here

Do you suffer from low back pain, neck shoulder or knee pain?

Do you want a training method that will compliment your sport such as cycling or golf or tennis?

Pilates

I offer a personalised Pilates program to suit you using the Reformer and Tower and other small equipment from a boutique studio in Chislehurst.  Classes are private.

Any questions or to find out more please call me on 07966 296 449 or drop me an email on sara@thepilateslady.co.uk

I look forward to hearing from you.